Lamb Kofta Meatballs
Juicy, fragrant, and impossible to stop eating
Ingredients – For the meatballs
- 500 g lamb mince (ground lamb) – preferably with about 20 % fat for juiciness
- 1 medium onion, very finely grated or minced (squeeze out excess juice)
- 2–3 garlic cloves, crushed or finely grated
- ¼ cup fresh parsley, finely chopped
- ¼ cup fresh mint, finely chopped (or 1 tbsp dried mint)
- ¼ cup fresh coriander/cilantro, finely chopped (optional but recommended)
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp sweet paprika
- ½ tsp ground cinnamon (don’t skip – it’s the secret flavor)
- ½ tsp ground allspice or 7-spice (optional but authentic)
- ½–1 tsp chilli flakes or cayenne (adjust to your heat preference)
- 1 tsp salt
- ½ tsp freshly ground black pepper
- 1 small egg (optional – helps bind if your mince is very lean)
- 2 tbsp breadcrumbs or 1 slice soft bread soaked in milk (optional – only if mixture feels too wet)
For cooking (choose one method below)
- A little olive oil for pan-frying or brushing
Method – Do this first
Put all the ingredients (except oil) in a large bowl. Mix everything really well with your hands for 2–3 minutes – this helps the meatballs stay together and develops flavor.
Cover and refrigerate the mixture for at least 30 minutes (up to overnight). This makes it easier to roll and improves taste.
Take about 1 heaping tablespoon of mixture (roughly 20–25 g each) and roll into smooth, tight balls a bit smaller than a golf ball. Wet your hands slightly if it sticks. Place on a tray.
• 20–25 % fat is non-negotiable for juicy kofta
• Squeeze the grated onion HARD in a tea towel
• Fry a tiny test patty to check seasoning before rolling all balls
A. Pan-Fried Kofta (Crispiest exterior)
B. Oven-Baked Kofta (Healthier & hands-off)
C. Grilled / BBQ Kofta (Street-food style)
D. Simmered in Tomato Sauce (My personal favorite)
Serve With These Classics
Warm Pita Bread
Heat pita directly over a gas flame (30 sec per side) or in a hot dry pan. Wrap in a clean towel to keep soft and steamy.
Garlic Yogurt Sauce
- 1 cup thick Greek yogurt
- 2 garlic cloves, crushed to paste with salt
- 1 tbsp lemon juice
- 1 tbsp extra-virgin olive oil
- 1 tsp dried mint (optional)
- Salt to taste
Mix and let sit 10 minutes – the garlic gets stronger the longer it rests.
Classic Tahini Sauce
- ½ cup tahini (well-stirred)
- ¼ cup lemon juice
- 2–5 tbsp ice-cold water
- 1 small garlic clove, minced
- ½ tsp salt
Whisk tahini + lemon (it seizes!), then add water gradually until silky and pourable.
Quick Tzatziki
- 1 cup Greek yogurt
- ½ cucumber, grated & squeezed dry
- 1 garlic clove, minced
- 1 tbsp lemon juice + 1 tbsp olive oil
- 1 tbsp chopped dill or mint
- Salt & pepper
Chill 15 minutes – refreshing and cooling.
Tomato-Cucumber Salad
- 2 tomatoes, finely diced
- 1 cucumber, finely diced
- ½ red onion, very finely chopped
- Handful parsley, chopped
- Juice of 1 lemon + 2 tbsp olive oil
- Salt & pepper
Toss together just before serving – stays super crisp and fresh.
Zhoug – Spicy Green Herb Sauce
- 1 bunch coriander (with stalks)
- ½ bunch parsley
- 2–4 green chillies (to taste)
- 2 garlic cloves
- ½ tsp ground cardamom + ½ tsp cumin
- ⅓ cup olive oil + juice of ½ lemon + salt
Blitz to a coarse paste. Keeps a week in the fridge – dangerously addictive!
